View of a colorful sunset over a sea of clouds.

Holistic Therapy with Geoff Brennan

In-Person & Online

in Limerick and Clare

A smiling man with a beard and a bald head taking a selfie outdoors in black and white, with trees and bushes in the background.

‍ ‍Reconnect with your body’s natural capacity to heal through gentle,

trauma-informed holistic therapy, nervous system support, and embodied healing practices.

Geoff Brennan is a holistic bodyworker dedicated to supporting people on their healing journey through Biodynamic Craniosacral Therapy, TRE® (Tension & Trauma Releasing Exercises), and movement-based practices. Geoff is based in Co. Clare and offers workshops around Clare and Galway.

Since 2014, he has worked with individuals and groups across Ireland, Mexico, Central America, and Thailand, helping people release stress and tension, regulate the nervous system, and cultivate greater balance, resilience, and well-being. Rooted in compassion, presence, and the belief in the body’s innate intelligence, Geoff offers a safe and supportive space for deep rest, release, restoration, and reconnection, and he is available for private bookings and retreats.

Close-up of face during TRE® tremor phase, showing the body’s natural shaking response releasing tension.
Close-up of face during TRE® tremor phase, showing the body’s natural shaking response releasing tension.

🌿 TRE® – Tension Trauma Releasing Exercises

TRE® is a gentle, body-based practice that uses simple movements to activate the body’s natural tremoring response, helping to release deep tension, stress, and trauma.

This process supports self-regulation, nervous system balance, and homeostasis, while encouraging a deeper connection to the body’s innate intelligence and capacity to heal. Geoff offers TRE in a safe, compassionate space grounded in empathy, care, deep listening, and respect for boundaries.

Participant lying on a yoga mat in a gentle stretching position, preparing the body for natural tremoring in TRE® practice.
Participant lying on a yoga mat in a gentle stretching position, preparing the body for natural tremoring in TRE® practice.

🌿 Biodynamic Cranio Sacral Therapy

Biodynamic Craniosacral Therapy is a gentle, hands-on approach that supports the body’s natural healing capacity through subtle work with the nervous system and body intelligence.

Through deep listening and compassionate presence, sessions help release stress and trauma while supporting balance, self-regulation, and connection to the body's wisdom.

Geoff Brennan, holistic bodywork practitioner, offering Biodynamic Craniosacral Therapy with gentle, restorative touch.
Geoff Brennan, holistic bodywork practitioner, offering Biodynamic Craniosacral Therapy with gentle, restorative touch.
Group TRE® session releasing tension and supporting nervous system balance through mindful movement.
Group TRE® session releasing tension and supporting nervous system balance through mindful movement.
Geoff Brennan, holistic bodywork practitioner, offering Biodynamic Craniosacral Therapy with gentle, restorative touch
Geoff Brennan, holistic bodywork practitioner, offering Biodynamic Craniosacral Therapy with gentle, restorative touch

Available for private bookings and retreats

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Available for private bookings and retreats 〰️